FROM THE BLOG
I write about whatever catches my attention, gets under my skin, makes me laugh, breaks my heart, or leaves me wondering if there's more going on than we can see.
September 13, 2026
Life Happens in the Gray
I am more than my anxiety. More than my depression. More than the stigma of mental illness.
READ →May 26, 2026
A Skip in My Record
We live our lives like a beautiful vinyl record. The songs we create and play speak to who we are — what we have done, seen, and experienced — each one unique to a moment, unique to ourselves.
READ →April 15, 2026
Suitcases of Shame
For years—really, a lifetime—I've been 'working on myself,' trying to become a better version of me. Or, as we're often taught spiritually, trying to 'remember who I am.'
READ →September 17, 2025
Happy Gotcha Day, Dante!
One year ago today, this big guy walked into my life and changed my whole world.
READ →September 27, 2024
Living With Gremlins - Available Now
Mental health, anxiety, depression whatever it's called, knows no boundaries. It doesn't care what age you are, what gender, where you live, how much money you have or don't have; it's equally available to anyone, at any point in their lives.
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